Avocado Aphrodisiac – Fact Or Fiction?

Avocados have a lush history of being associated with sexuality, both in their appearance and the endorphins released by their flavorful burst. Their unique taste left people for years wondering if properties promoting intimacy were in their ingredients. While for the most part this has been proven to be true, where did its reputation derive from and what exactly is at play when you take a bite of this single seeded berry?

The History Of Avocados

The Aztecs were at the root of making the association between sex and avocados, though few argue they knew what they were dealing with at the time. They referenced where they grew as a ‘testicle tree,’ but devoured them for far more compelling fertility reasons. Unbeknownst to them, hundreds of years later the science behind their ingredients proved their instincts right. Avocados have been used for generations, but only recently have their true colors been exposed.

How Are They Avocados An Aphrodisiac?

The powerful components that make avocados an aphrodisiac are found in their nutrients. Vitamin E, beta carotene, and magnesium are all present, and each represent heightened sexual proclivity. Vitamin E in particular is often referred to as intimacy stimulant, especially in the over the counter environment. Beyond that, most individuals do not realize that avocados have more potassium than bananas; another force in the field of intercourse. Despite rampant belief that avocados are a vegetable due to their feel and color, they are actually a fruit, and an unassuming one at that for how much rich flavor they distribute.

How Did Avocados As An Aphrodisiac Rise In Popularity?

Most do not associate sensual acts with sharing an avocado, however those who have tried it before hitting the sheets have given glorious feedback to its results. The spike in popularity, especially in the last 20 years, really came down to just how much of a catalyst the ingredients of avocados are to sexual desire. Several aphrodisiacs only display one or two token ingredients that spark electricity. The fact that avocados have at least four (that we know of) makes it easy to see why they are obtained for sexual purposes.

What Do Avocado’s Ingredients Provide?

The want and need for sex are at the root of what aphrodisiacs produce, and avocados induce this feeling through their ingredients making those who consume them feel vibrant and full of energy. There is talk that eating them leads to endurance, which is obviously a huge facet when it comes to prolonged intercourse. Beyond giving skin a youthful shine, avocados peak arousal by offering faster recovery times.


Avocados are a terrific aphrodisiac to bring into the fold because they provide very few drawbacks and are a ‘stacking’ type food source. Stacking is typically referenced in the bodybuilding world, meaning that numerous substances can be added on top of each other (hence the name) to maximize output. The same is true of avocados, albeit in an entirely different setting, as they can be eaten and paired with additional aphrodisiacs with ease to create the perfect storm of sexual electricity. For example, a strawberry avocado salad recipe is a perfect solution to a low sex drive.
This aphrodisiac almost made it to our top 5 aphrodisiacs for women list: https://myaphrodisiacs.com/top-aphrodisiacs-for-women/. The list could be updated anytime as we are still in searching for new interesting aphrodisiacs.